Vegetable Cutlet - ::RxOcean:: Promoting Health and Nutrition

Vegetable Cutlet


  • 1 – 2 slices of wheat Bread
  • Phool Gobi (cauliflower), grated – 1 cup
  • Palak (spinach), finely chopped – 1 cup
  • Potato – boiled, peeled, grated – 1½ cup
  • Green chilies chopped – ¼ cup
  • To taste and Hara Dhania (green coriander), chopped
  • Black Pepper powder – 1 tsp
  • Salt to taste
  • Oil to brush the pan


Method for Sambhar Powder

  • Par boil / Microwave cook the vegetables seperately
  • Grind the slice of bread in the mixy to make bread crumbs
  • Mix together the grounded bread, gobi, palak, potato, green chilies, hara dhania, salt and pepper in to a dough like consistency
  • Shape the mixture into round balls and flatten a bit. Refrigerate for ½ hour
  • Heat a nonstick frying pan, brush with a little oil and brown the cutlets on both sides. Serve hot

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