Olive And Bean Stir Fry - ::RxOcean:: Promoting Health and Nutrition

Olive And Bean Stir Fry

Ingredients

  • Cabbage – 1 cup (diced)
  • French beans – 1 cup (diced)
  • Tomato (blanched and chopped) – 3
  • Red capsicum – 1
  • Yellow capsicum – 1
  • Green capsicum – 1
  • Mint (Chopped) – 1 tsp
  • Celery (chopped) – 1 tsp
  • Onion (chopped) – 1
  • Salt to taste
  • Pepper to taste
  • Oil – 2 tsp
  • Black olives – few
  • Green olives – few

 

Steps to be followed

  • In a pan, heat oil, saute onion and garlic in it
  • Add chopped celery and capsicum dices and saute
  • Add the blanched tomatoes and cook well
  • Then add cabbage dices, little water, and cook well
  • Add boiled beans and carrots
  • Serve hot decorated with olives and mint

 

 

 

 

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