Navratan Pulao - ::RxOcean:: Promoting Health and Nutrition

Navratan Pulao

Ingredients

  • Long grained rice – 2 cups (360 gm)
  • Ghee (clarified) – 1 tbsp (15 gm)
  • Cumin (zeera seeds) – 1 tsp
  • Onions, sliced fine – ½ cup (100 gm)
  • Green peas ½ cup (250 gm)
  • Potato, peeled, and cubed to match peas – 1 cup
  • Paneer (cottage cheese) cubed to match peas – ½ cup
  • Carrot, cubed to match peas – ½ cup
  • Mushrooms, finely chopped – ½ cup
  • Makhana (lotus seeds) – ½ cup (25 gm)
  • Kishmish (raisins) – ¼ cup (30 gm)
  • Tomato puree – ½ cup (125 gm)
  • Salt – 1½ tsp
  • Garam masala – ½ tsp
  • Hot water – 3 ½ cups
  • Kewra (vetivier) – 1 tsp

Steps to be followed

  • Mix 1½ tsp ghee and zeera in a deep dish
  • Cook covered at HI for 1 minute
  • Add onions and cook uncovered at HI for 10 minutes, stirring once, till brown
  • Add the potato, paneer, and 1½ tsp ghee
  • Mix it well and cook covered at HI for 5 minutes, stirring once
  • Mix in the peas, carrot, mushrooms, kaju, badaam, makhana and kishmish. Cook covered at 70 % for 5 minutes
  • Add rice (water drained), tomato pure, salt, garam masala and water
  • Stir and cook covered at HI for 10 minutes, then at 70% for 10 minutes
  • Stir in the kewra and cook covered at 30% for 5 minutes. Serve immediately

 

 

 

Copyright © RxOcean 2018. All right reserved. Created by 33infotech
Privacy Policy , Terms & Conditions