Kangi - ::RxOcean:: Promoting Health and Nutrition

Kangi

Ingredients

  • Black carrots – 10 g
  • Water – 150 ml
  • Rai seeds (mustard seeds) – 3 g
  • Black salt – ΒΌ tsp
  • Red chilli powder to taste
  • Salt to taste
  • Ginger – 1/2 piece
  • Beetroot piece (for colour) – 10 g

Steps to be followed

  • Wash, scrape and cut carrot and beetroot into long pieces of even thickness
  • Crush rai seeds coarsely, chop ginger
  • Mix ingredients together and put them into a wide mouthed bottle or a ceramic jar
  • Warm the water and pour into the jar and tie a muslin cloth over the mouth of the jar and leave it in the sun for couple of days for flavour to develop (approximately 7 days)

 

 

 

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